{"id":4525,"date":"2025-11-24T21:14:27","date_gmt":"2025-11-24T21:14:27","guid":{"rendered":"https:\/\/askdrlinda.com\/?post_type=product&#038;p=4525"},"modified":"2026-01-18T21:15:37","modified_gmt":"2026-01-18T21:15:37","slug":"first-trimester-of-pregnancy","status":"publish","type":"product","link":"https:\/\/askdrlinda.com\/en\/Product\/first-trimester-of-pregnancy\/","title":{"rendered":"\u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0627\u0648\u0644 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>*\u0631\u062d\u0644\u062a\u0643 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u2026 \u0628\u062f\u0648\u0646 \u062e\u0648\u0641\u060c \u0628\u062f\u0648\u0646 \u0627\u0631\u062a\u0628\u0627\u0643\u060c \u0648\u0628\u062f\u0648\u0646 \u0627\u0644\u0628\u062d\u062b \u0641\u064a 1000 \u0645\u0648\u0642\u0639*<\/p>\n<p>\u0647\u0644 \u0623\u0646\u062a\u0650 \u062d\u0627\u0645\u0644 \u0644\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649\u061f<br \/>\n\u0647\u0644 \u062a\u0634\u0639\u0631\u064a\u0646 \u0623\u0646 \u0643\u0644 \u064a\u0648\u0645 \u0647\u0646\u0627\u0643 \u0645\u0639\u0644\u0648\u0645\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0639\u0631\u0636 \u062c\u062f\u064a\u062f\u060c \u0623\u0648 \u062a\u063a\u064a\u0631 \u0641\u064a \u062c\u0633\u0645\u0643 \u0644\u0627 \u062a\u0639\u0631\u0641\u064a\u0646 \u0625\u0646 \u0643\u0627\u0646 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0623\u0645 \u0644\u0627\u061f<\/p>\n<p>\u0645\u0631\u062d\u0628\u064b\u0627 \u0628\u0643 \u0641\u064a \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0630\u064a \u0633\u064a\u062a\u0645\u0646\u0649 \u0623\u064a \u0623\u0645 \u0644\u0648 \u0643\u0627\u0646 \u0628\u064a\u062f\u0647\u0627 \u0645\u0646\u0630 \u0623\u0648\u0644 \u0623\u0633\u0628\u0648\u0639 \u0641\u064a \u062d\u0645\u0644\u0647\u0627.<\/p>\n<p>*\u0647\u0630\u0627 \u0627\u0644\u0643\u062a\u0627\u0628 \u064a\u0623\u062e\u0630 \u0628\u064a\u062f\u0643 \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629 \u0645\u0646 \u0623\u0648\u0644 \u0632\u064a\u0627\u0631\u0629 \u0644\u0644\u0637\u0628\u064a\u0628 \u0648\u062d\u062a\u0649 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u2026 \u0628\u0644\u063a\u0629 \u0625\u0646\u0633\u0627\u0646\u064a\u0629\u060c \u0639\u0644\u0645\u064a\u0629\u060c \u0648\u0639\u0645\u0644\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627.*<\/p>\n<p>&#8212;<\/p>\n<p>## \ud83c\udf1f \u0645\u0627\u0630\u0627 \u0633\u062a\u062c\u062f\u064a\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u0643\u062a\u0627\u0628\u061f<\/p>\n<p>### \u2714 \u0632\u064a\u0627\u0631\u062a\u0643 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u0637\u0628\u064a\u0628<\/p>\n<p>\u0645\u0627\u0630\u0627 \u0633\u064a\u062d\u062f\u062b\u061f<br \/>\n\u0645\u0627 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u0639\u0644\u0627\u064b\u061f<br \/>\n\u0648\u0645\u0627\u0630\u0627 \u0644\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0644\u0644\u0642\u0644\u0642 \u0628\u0634\u0623\u0646\u0647\u061f<\/p>\n<p>### \u2714 \u0643\u064a\u0641 \u064a\u0646\u0645\u0648 \u062c\u0646\u064a\u0646\u0643\u061f<\/p>\n<p>\u062a\u0637\u0648\u0631 \u0645\u0630\u0647\u0644\u2026 \u0623\u0633\u0628\u0648\u0639\u064b\u0627 \u0628\u0639\u062f \u0623\u0633\u0628\u0648\u0639<br \/>\n\u0628\u0644\u063a\u0629 \u064a\u0641\u0647\u0645\u0647\u0627 \u0627\u0644\u062c\u0645\u064a\u0639\u060c \u062f\u0648\u0646 \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u0639\u0642\u062f\u0629.<\/p>\n<p>### \u2714 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u2013 \u0645\u0639 \u062d\u0644\u0648\u0644 \u0639\u0645\u0644\u064a\u0629<\/p>\n<p>\u0644\u0623\u0646\u0643 \u0644\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0642\u0644\u0642\u2026 \u0628\u0644 \u0644\u062d\u0644\u0648\u0644:<\/p>\n<p>* *\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u062d\u0648\u0636* \u2013 \u0644\u0645\u0627\u0630\u0627 \u062a\u062d\u062f\u062b \u0648\u0643\u064a\u0641 \u062a\u062e\u0641\u0641\u064a\u0646\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629<br \/>\n* *\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642* \u2013 \u062e\u0637\u0648\u0627\u062a \u062a\u062d\u0633\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u062e\u0644\u0627\u0644 48 \u0633\u0627\u0639\u0629<br \/>\n* *\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062b\u062f\u064a* \u2013 \u0645\u0627 \u0647\u0648 \u0637\u0628\u064a\u0639\u064a \u0648\u0645\u0627 \u064a\u062d\u062a\u0627\u062c \u0627\u0633\u062a\u0634\u0627\u0631\u0629<br \/>\n* *\u0633\u0631\u0639\u0629 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628* \u2013 \u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a\u064b\u0627\u061f<br \/>\n* *\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u064a\u062a\u063a\u064a\u0631\u061f* \u2013 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0648\u0627\u0644\u062d\u0631\u0642\u0627\u0646 \u0625\u0644\u0649 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u062a\u0627\u062d\u0629<br \/>\n* *\u062a\u0642\u0644\u0628 \u0627\u0644\u0645\u0632\u0627\u062c* \u2013 \u0643\u064a\u0641 \u062a\u062a\u062d\u0643\u0645\u064a\u0646 \u0648\u0644\u0627 \u062a\u062f\u0639\u064a\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u062a\u062a\u062d\u0643\u0645 \u0628\u0643<br \/>\n* *\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0628\u0648\u0644* \u2013 \u0645\u0627 \u0647\u0648 \u0637\u0628\u064a\u0639\u064a \u0648\u0645\u0627 \u064a\u0639\u062a\u0628\u0631 \u0625\u0646\u0630\u0627\u0631\u064b\u0627<\/p>\n<p>### \u2714 \u0648\u0645\u0627\u0630\u0627 \u0639\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062e\u0637\u0631\u061f<\/p>\n<p>\u0642\u0633\u0645 \u0648\u0627\u0636\u062d\u060c \u0635\u0631\u064a\u062d\u060c \u063a\u064a\u0631 \u0645\u062e\u064a\u0641\u2026<br \/>\n\u064a\u0639\u0631\u0641\u0643 \u0628\u0633\u0647\u0648\u0644\u0629:<\/p>\n<p>&gt; \u0645\u0627 \u064a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0637\u0628\u064a\u0628\u0643 \u0641\u0648\u0631\u064b\u0627<br \/>\n&gt; \u0648\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<br \/>\n&gt; \u0648\u0645\u0627 \u0644\u0627 \u064a\u0633\u062a\u062d\u0642 \u062f\u0642\u064a\u0642\u0629 \u0642\u0644\u0642<\/p>\n<p>&#8212;<\/p>\n<p>## \u2728 \u0644\u0645\u0627\u0630\u0627 \u0647\u0630\u0627 \u0627\u0644\u0643\u062a\u0627\u0628 \u0645\u062e\u062a\u0644\u0641\u061f<\/p>\n<p>\u0644\u0623\u0646\u0647:<\/p>\n<p>* *\u0644\u0627 \u064a\u062e\u064a\u0641\u0643\u2026 \u064a\u0637\u0645\u0626\u0646\u0643*<br \/>\n* *\u0644\u0627 \u064a\u0645\u0644\u0623\u0643 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0641\u0642\u0637\u2026 \u064a\u0639\u0637\u064a\u0643 \u062e\u0637\u0648\u0627\u062a*<br \/>\n* *\u0644\u0627 \u064a\u062a\u062d\u062f\u062b \u0639\u0646 \u0627\u0644\u062d\u0645\u0644 \u0643\u0645\u0631\u0636\u2026 \u0628\u0644 \u0643\u0631\u062d\u0644\u0629 \u0642\u0648\u0629 \u0648\u062a\u062d\u0648\u0644 \u0641\u064a \u062d\u064a\u0627\u0629 \u0643\u0644 \u0627\u0645\u0631\u0623\u0629*<br \/>\n* \u062a\u0645\u062a \u0643\u062a\u0627\u0628\u062a\u0647 \u0645\u0646 \u0645\u0646\u0638\u0648\u0631 *\u0637\u0628\u064a \u0645\u062a\u0643\u0627\u0645\u0644 Integrative Medicine*<br \/>\n\u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0645 \u0627\u0644\u062d\u062f\u064a\u062b \u0648\u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/p>\n<p>&#8212;<\/p>\n<p>## \ud83d\udc69\u200d\u2695 \u0644\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0643\u062a\u0627\u0628\u061f<\/p>\n<p>* \u0644\u0643\u0644 \u0623\u0645 \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644<br \/>\n* \u0644\u0643\u0644 \u0645\u0646 \u062a\u0631\u064a\u062f \u0641\u0647\u0645 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u062c\u0633\u062f\u0647\u0627 \u0628\u0644\u0627 \u0647\u0644\u0639<br \/>\n* \u0644\u0643\u0644 \u0645\u0646 \u062a\u0631\u064a\u062f \u062a\u0648\u062b\u064a\u0642 \u0631\u062d\u0644\u062a\u0647\u0627 \u0648\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0647\u0648 \u0637\u0628\u064a\u0639\u064a \u0648\u0645\u0627 \u0647\u0648 \u063a\u064a\u0631 \u0630\u0644\u0643<br \/>\n* \u0644\u0643\u0644 \u0627\u0645\u0631\u0623\u0629 \u062a\u0631\u064a\u062f \u062d\u0645\u0644\u064b\u0627 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629\u060c \u0647\u062f\u0648\u0621\u064b\u0627\u060c \u0648\u0648\u0639\u064a\u064b\u0627<\/p>\n<p>&#8212;<\/p>\n<p>## \ud83d\udcac \u062a\u062e\u064a\u0644\u064a\u2026<\/p>\n<p>\u0628\u0639\u062f \u0642\u0631\u0627\u0621\u062a\u0647:<\/p>\n<p>* \u062a\u0639\u0631\u0641\u064a\u0646 \u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u062c\u0633\u0645\u0643 \u0648\u0644\u0645\u0627\u0630\u0627<br \/>\n* \u062a\u0634\u0639\u0631\u064a\u0646 \u0623\u0646 \u0644\u062f\u064a\u0643 \u0645\u0631\u062c\u0639\u064b\u0627 \u0648\u0627\u0636\u062d\u064b\u0627 \u0645\u0637\u0645\u0626\u0646\u064b\u0627<br \/>\n* \u0644\u0627 \u062a\u0642\u0636\u064a\u0646 \u0627\u0644\u0644\u064a\u0627\u0644\u064a \u0641\u064a \u0627\u0644\u0628\u062d\u062b \u0639\u0644\u0649 \u063a\u0648\u063a\u0644<br \/>\n* \u0648\u062a\u062a\u062e\u0630\u064a\u0646 \u0642\u0631\u0627\u0631\u0627\u062a\u0643 \u0645\u0646 \u0645\u0643\u0627\u0646 \u0648\u0639\u064a\u2026 \u0648\u0644\u064a\u0633 \u062e\u0648\u0641<\/p>\n<p>&#8212;<\/p>\n<p># \ud83c\udf81 \u062c\u0627\u0647\u0632\u0629 \u0644\u0627\u062d\u062a\u0636\u0627\u0646 \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u062c\u062f\u064a\u062f\u0629\u061f<\/p>\n<p>*\u0647\u0630\u0627 \u0627\u0644\u0643\u062a\u0627\u0628 \u0647\u0648 \u0623\u0648\u0644 \u062e\u0637\u0648\u0629 \u0641\u064a \u062d\u0645\u0644 \u0622\u0645\u0646\u060c \u0647\u0627\u062f\u0626\u060c \u0648\u0645\u0645\u062a\u0639.*<br \/>\n\u0644\u0623\u0646 \u0643\u0644 \u0623\u0645 \u062a\u0633\u062a\u062d\u0642 \u0623\u0646 \u062a\u0639\u064a\u0634 \u0647\u0630\u0647 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u062c\u0645\u064a\u0644\u0629\u2026 \u0644\u0627 \u0623\u0646 \u062a\u062d\u0627\u0631\u0628\u0647\u0627.<\/p>","protected":false},"featured_media":4529,"comment_status":"open","ping_status":"closed","template":"","meta":{"_eb_attr":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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