{"id":4126,"date":"2025-08-17T19:59:18","date_gmt":"2025-08-17T19:59:18","guid":{"rendered":"https:\/\/askdrlinda.com\/?p=4126"},"modified":"2025-08-25T15:05:42","modified_gmt":"2025-08-25T15:05:42","slug":"%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%aa%d8%b3%d8%a8%d8%a8-%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9%d8%9f-%d8%ad%d9%82%d9%8a%d9%82%d8%a9-%d8%a3","status":"publish","type":"post","link":"https:\/\/askdrlinda.com\/en\/%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%aa%d8%b3%d8%a8%d8%a8-%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9%d8%9f-%d8%ad%d9%82%d9%8a%d9%82%d8%a9-%d8%a3\/","title":{"rendered":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u0633\u0645\u0646\u0629\u061f \u062d\u0642\u064a\u0642\u0629 \u0623\u0645 \u062e\u0631\u0627\u0641\u0629\u061f"},"content":{"rendered":"<div 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data-id=\"3595de4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcace48 elementor-widget elementor-widget-heading\" data-id=\"bcace48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u0633\u0645\u0646\u0629\u061f \u062d\u0642\u064a\u0642\u0629 \u0623\u0645 \u062e\u0631\u0627\u0641\u0629\u061f<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2d0b6b elementor-widget elementor-widget-heading\" data-id=\"d2d0b6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 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data-id=\"9495f35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a84284f elementor-grid-0 elementor-widget elementor-widget-wpr-sharing-buttons\" data-id=\"a84284f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-sharing-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-sharing-buttons elementor-grid wpr-sharing-official wpr-sharing-label-off wpr-sharing-label-tr\"><div class=\"elementor-grid-item\"><a href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/askdrlinda.com\/en\/%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%aa%d8%b3%d8%a8%d8%a8-%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9%d8%9f-%d8%ad%d9%82%d9%8a%d9%82%d8%a9-%d8%a3\/\" class=\"wpr-sharing-icon wpr-sharing-facebook-f\" title=\"\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a><\/div><div class=\"elementor-grid-item\"><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/askdrlinda.com\/en\/%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%aa%d8%b3%d8%a8%d8%a8-%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9%d8%9f-%d8%ad%d9%82%d9%8a%d9%82%d8%a9-%d8%a3\/\" class=\"wpr-sharing-icon wpr-sharing-twitter\" title=\"\" target=\"_blank\"><i class=\"fab fa-twitter\"><\/i><\/a><\/div><div class=\"elementor-grid-item\"><a href=\"https:\/\/api.whatsapp.com\/send?text=*\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u0633\u0645\u0646\u0629\u061f \u062d\u0642\u064a\u0642\u0629 \u0623\u0645 \u062e\u0631\u0627\u0641\u0629\u061f*%0ahttps:\/\/askdrlinda.com\/en\/%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%aa%d8%b3%d8%a8%d8%a8-%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9%d8%9f-%d8%ad%d9%82%d9%8a%d9%82%d8%a9-%d8%a3\/\" class=\"wpr-sharing-icon 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\u0639\u0645\u0644\u064a\u0629 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644 350 \u0633\u0639\u0631\u0629 \u0632\u064a\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0643\u0644 \u0648\u0627\u0644\u0633\u0645\u0627\u062d \u0644\u062c\u0633\u062f\u0643 \u0628\u062d\u0631\u0642 150 \u0633\u0639\u0631\u0629 \u062f\u0647\u0648\u0646 \u0632\u0627\u0626\u062f\u0629 \u0641\u064a \u062c\u0633\u0645\u0643 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0644\u062f\u0639\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629.<br data-start=\"796\" data-end=\"799\" \/>\u0644\u0643\u0646 \u0627\u0644\u0623\u0647\u0645 \u0645\u0646 \u0639\u062f\u062f \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0647\u0648 \u062c\u0648\u062f\u0629 \u0627\u0644\u0623\u0643\u0644!<br data-start=\"838\" data-end=\"841\" \/>\u064a\u0639\u0646\u064a \u0644\u0627\u0632\u0645 &#8220;\u062a\u0627\u0643\u0644\u064a \u0635\u062d&#8221; \u0645\u0634 \u0643\u062a\u064a\u0631!! \u0643\u064a \u064a\u0642\u062f\u0631 \u062c\u0633\u0645\u0643 \u064a\u0646\u062a\u062c \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0628\u062f\u0648\u0646 \u0645\u0627 \u062a\u062e\u0632\u0646\u064a \u062f\u0647\u0648\u0646 \u0632\u0627\u0626\u062f\u0629.<\/p><p data-start=\"942\" data-end=\"1080\">\u0634\u0648 \u064a\u0639\u0646\u064a 350 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629\u061f \u0623\u0645\u062b\u0644\u0629 \u0639\u0645\u0644\u064a\u0629 \u0648\u0633\u0647\u0644\u0629<br data-start=\"984\" data-end=\"987\" \/>\u0625\u0644\u064a\u0643 \u0623\u0641\u0643\u0627\u0631 \u0628\u0633\u064a\u0637\u0629 \u062a\u0632\u0648\u0651\u062f\u0643 \u0628\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u0644\u064a \u062c\u0633\u0645\u0643 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data-start=\"1212\" data-end=\"1215\" \/>\u2022 \u0627\u0644\u0645\u062c\u0645\u0648\u0639: \u062a\u0642\u0631\u064a\u0628\u0627\u064b 350 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629<\/p><p data-start=\"1253\" data-end=\"1478\">\u0645\u062b\u0627\u0644 2: \u0633\u0646\u0627\u0643 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a<br data-start=\"1277\" data-end=\"1280\" \/>\u2022 \u0643\u0648\u0628 \u0644\u0628\u0646 \u0632\u0628\u0627\u062f\u064a \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 (150 \u0633\u0639\u0631\u0629)<br data-start=\"1317\" data-end=\"1320\" \/>\u2022 \u0631\u0628\u0639 \u0643\u0648\u0628 \u062c\u0631\u0627\u0646\u0648\u0644\u0627 \u0623\u0648 \u0634\u0648\u0641\u0627\u0646 \u0645\u062d\u0645\u0651\u0635 (100 \u0633\u0639\u0631\u0629)<br data-start=\"1363\" data-end=\"1366\" \/>\u2022 \u0645\u0644\u0639\u0642\u0629 \u0639\u0633\u0644 \u0635\u063a\u064a\u0631\u0629 + \u0631\u0634\u0651\u0629 \u0642\u0631\u0641\u0629 (50 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\u0648\u062e\u064a\u0627\u0631<br data-start=\"1581\" data-end=\"1584\" \/>\u2022 \u0648\u062c\u0628\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u062d\u0648\u0627\u0644\u064a 350 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u062a\u0634\u0628\u0651\u0639\u0643 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644<\/p><p data-start=\"1643\" data-end=\"2095\">\u0647\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0632\u064a\u062f \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u062a\u0646\u0642\u0635\u0647\u061f<br data-start=\"1683\" data-end=\"1686\" \/>\u0627\u0644\u062c\u0648\u0627\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u061f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0639\u0644\u0649 \u062e\u0633\u0627\u0631\u0629 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\u0628\u062a\u0639\u0637\u064a\u0647 \u0644\u0637\u0641\u0644\u0643 \u2013 \u0648\u0647\u0648 \u0627\u0644\u0623\u0647\u0645 \u062f\u0627\u0626\u0645\u064b\u0627.<br data-start=\"2798\" data-end=\"2801\" \/>\u0648\u0625\u0630\u0627 \u062d\u0633\u0651\u064a\u062a\u064a \u0625\u0646\u0643 \u0645\u062d\u062a\u0627\u0631\u0629 \u0623\u0648 \u062a\u0639\u0628\u0627\u0646\u0629 \u0623\u0648 \u0628\u062f\u0643 \u062f\u0639\u0645\u060c \u0644\u0627 \u062a\u062a\u0631\u062f\u062f\u064a \u062a\u0637\u0644\u0628\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0646 \u0645\u062e\u062a\u0635\u064a\u0646.<\/p><p data-start=\"2885\" data-end=\"2948\">\u0627\u062d\u062c\u0632\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 \u0645\u0639\u064a \u0639\u0644\u0649 \u0645\u0648\u0642\u0639\u064a:<br data-start=\"2921\" data-end=\"2924\" \/><a class=\"\" href=\"https:\/\/askdrlinda.com\" target=\"_new\" rel=\"noopener\" data-start=\"2924\" data-end=\"2946\">https:\/\/askdrlinda.com<\/a><\/p><p data-start=\"2950\" data-end=\"2984\">\u0623\u0646\u0627 \u0645\u0639\u0643 \u0628\u0647\u0627\u064a \u0627\u0644\u0631\u062d\u0644\u0629\u060c \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75a9a28 elementor-widget elementor-widget-wpr-post-navigation\" data-id=\"75a9a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-post-navigation-wrap elementor-clearfix wpr-post-nav-static-wrap wpr-post-nav-dividers\"><div class=\"wpr-post-nav-prev wpr-post-navigation wpr-post-nav-static\"><a href=\"https:\/\/askdrlinda.com\/en\/%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8-%d8%aa%d8%b2%d9%8a%d8%af-%d8%a7%d9%84%d8%ad%d9%84%d9%8a%d8%a8-%d9%88%d8%a3%d8%ae%d8%b1%d9%89-%d8%ae%d8%b7%d9%8a%d8%b1%d8%a9-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%b6\/\" class=\"elementor-clearfix\"><i class=\"fas fa-arrow-alt-circle-left\"><\/i><div class=\"wpr-post-nav-labels\"><span>\u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u0633\u0627\u0628\u0642<\/span><\/div><\/a><\/div><div class=\"wpr-post-nav-divider\"><\/div><div class=\"wpr-post-nav-next wpr-post-navigation wpr-post-nav-static\"><a href=\"https:\/\/askdrlinda.com\/en\/when-does-the-flu-become-dangerous-and-require-a-doctors-visit\/\" class=\"elementor-clearfix\"><div class=\"wpr-post-nav-labels\"><span>\u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u062a\u0627\u0644\u064a <\/span><\/div><i class=\"fas fa-arrow-alt-circle-right\"><\/i><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bac16f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6bac16f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b66926 elementor-widget elementor-widget-link-in-bio\" data-id=\"1b66926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"link-in-bio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-link-in-bio e-link-in-bio\">\n\t\t\t<div class=\"e-link-in-bio__content\">\n\n\t\t\t\t\t\t<div class=\"e-link-in-bio__identity\">\n\t\t\t\t\t\t\t\t\t<div class=\"e-link-in-bio__identity-image e-link-in-bio__identity-image-profile has-border has-style-circle\">\n\t\t\t\t\t\t\t<img data-opt-id=1592333268  data-opt-src=\"https:\/\/mlafaylwetu3.i.optimole.com\/cb:WHkg.6a7\/w:200\/h:300\/q:mauto\/f:best\/https:\/\/askdrlinda.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2024-11-02-at-1.52.57-PM-2.jpeg\"  decoding=\"async\" width=\"200\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20200%20300%22%20width%3D%22200%22%20height%3D%22300%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22200%22%20height%3D%22300%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"e-link-in-bio__identity-image-element\" alt=\"\" old-srcset=\"https:\/\/mlafaylwetu3.i.optimole.com\/cb:WHkg.6a7\/w:200\/h:300\/q:mauto\/f:best\/https:\/\/askdrlinda.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2024-11-02-at-1.52.57-PM-2.jpeg 200w, https:\/\/mlafaylwetu3.i.optimole.com\/cb:WHkg.6a7\/w:427\/h:640\/q:mauto\/f:best\/https:\/\/askdrlinda.com\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2024-11-02-at-1.52.57-PM-2.jpeg 427w\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"e-link-in-bio__bio\">\n\t\t\t\t<h5 class=\"e-link-in-bio__heading\">\u0645\u0631\u062d\u0628\u064b\u0627 \u0628\u0643\u0650!<\/h5>\t\t\t\t<h5 class=\"e-link-in-bio__title\">\u0623\u0646\u0627 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0644\u064a\u0646\u062f\u0627 \u0623\u0628\u0648 \u062c\u0627\u0628\u0631<\/h5>\t\t\t\t\t\t\t\t<p class=\"e-link-in-bio__description\">\u0637\u0628\u064a\u0628\u0629 \u0623\u0637\u0641\u0627\u0644 \u0645\u0639\u062a\u0645\u062f\u0629 \u0648\u0623\u0645 \u0644\u0637\u0641\u0644\u064a\u0646.\n\n\u0623\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0648\u0627\u062b\u0642\u0629\u060c \u0644\u064a\u062a\u0645\u0643\u0646\u0651 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0628\u062b\u0642\u0629 \u0648\u0631\u0627\u062d\u0629.<\/p>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"e-link-in-bio__icons has-size-small\">\n\t\t\t\t\t\t\t<div class=\"e-link-in-bio__icon is-size-small\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/AskDoctorLinda\" target=\"_blank\" rel=\"noopener \" aria-label=\"Facebook\" class=\"e-link-in-bio__icon-link\">\n\t\t\t\t\t\t<span class=\"e-link-in-bio__icon-svg\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-link-in-bio__icon is-size-small\">\n\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/ask.drlinda\/\" target=\"_blank\" rel=\"noopener \" aria-label=\"Instagram\" class=\"e-link-in-bio__icon-link\">\n\t\t\t\t\t\t<span class=\"e-link-in-bio__icon-svg\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-link-in-bio__icon is-size-small\">\n\t\t\t\t\t<a href=\"https:\/\/www.tiktok.com\/@askdrlinda\" target=\"_blank\" rel=\"noopener \" aria-label=\"TikTok\" class=\"e-link-in-bio__icon-link\">\n\t\t\t\t\t\t<span class=\"e-link-in-bio__icon-svg\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-tiktok\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448,209.91a210.06,210.06,0,0,1-122.77-39.25V349.38A162.55,162.55,0,1,1,185,188.31V278.2a74.62,74.62,0,1,0,52.23,71.18V0l88,0a121.18,121.18,0,0,0,1.86,22.17h0A122.18,122.18,0,0,0,381,102.39a121.43,121.43,0,0,0,67,20.14Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-link-in-bio__icon is-size-small\">\n\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/@askdrlinda\" target=\"_blank\" rel=\"noopener \" aria-label=\"YouTube\" class=\"e-link-in-bio__icon-link\">\n\t\t\t\t\t\t<span class=\"e-link-in-bio__icon-svg\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"e-link-in-bio__ctas has-type-button\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/calendly.com\/askdrlinda\/meet-with-me-2?\" target=\"_blank\" rel=\"noopener \" class=\"e-link-in-bio__cta is-type-button has-corners-rounded\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"e-link-in-bio__cta-text\">\n\t\t\t\t\t\t\u0627\u062d\u062c\u0632\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u062a\u0643 \u0627\u0644\u0622\u0646\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"e-link-in-bio__bg\">\n\t\t\t\t<div class=\"e-link-in-bio__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61b65ca e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"61b65ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14c4810 elementor-widget elementor-widget-spacer\" data-id=\"14c4810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div 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\/>\n&#8220;\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0628\u062a\u062e\u0644\u064a \u0627\u0644\u0648\u0632\u0646 \u064a\u0632\u064a\u062f!<br \/>\n&#8220;\u0644\u0643\u0646&#8230; \u0634\u0648 \u0627\u0644\u0635\u062d\u061f \u0648\u0634\u0648 \u0627\u0644\u062e\u0631\u0627\u0641\u0629\u061f  \u062e\u0644\u064a\u0646\u064a \u0623\u0648\u0636\u062d \u0644\u0643 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0645\u064a\u0629 \u0648\u0628\u0633\u064a\u0637\u0629\u060c \u0648\u0623\u0639\u0637\u064a\u0643 \u0623\u0645\u062b\u0644\u0629 \u0639\u0645\u0644\u064a\u0629 \u0639\u0644\u0649 \u0634\u0648 \u0645\u0645\u0643\u0646 \u062a\u0627\u0643\u0644\u064a \u0644\u062f\u0639\u0645 \u062c\u0633\u0645\u0643 \u0648\u0637\u0641\u0644\u0643 \u0628\u062f\u0648\u0646 \u0645\u0627 \u062a\u0632\u064a\u062f\u064a 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