{"id":4383,"date":"2025-10-15T19:30:31","date_gmt":"2025-10-15T19:30:31","guid":{"rendered":"https:\/\/askdrlinda.com\/?page_id=4383"},"modified":"2025-10-15T19:33:30","modified_gmt":"2025-10-15T19:33:30","slug":"first-bite-workshop","status":"publish","type":"page","link":"https:\/\/askdrlinda.com\/en\/first-bite-workshop\/","title":{"rendered":"First Bite Workshop"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4383\" class=\"elementor elementor-4383\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d92d1e0 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"d92d1e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-599c9eb elementor-widget elementor-widget-image\" data-id=\"599c9eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-opt-id=1262560376  fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"640\" src=\"https:\/\/mlafaylwetu3.i.optimole.com\/cb:WHkg.6a7\/w:1920\/h:480\/q:mauto\/f:best\/https:\/\/askdrlinda.com\/wp-content\/uploads\/2025\/10\/ورشة-بانر-01-scaled.jpg\" class=\"attachment-full size-full wp-image-4312\" alt=\"\" srcset=\"https:\/\/mlafaylwetu3.i.optimole.com\/cb:WHkg.6a7\/w:1920\/h:480\/q:mauto\/f:best\/https:\/\/askdrlinda.com\/wp-content\/uploads\/2025\/10\/ورشة-بانر-01-scaled.jpg 2560w, https:\/\/mlafaylwetu3.i.optimole.com\/cb:WHkg.6a7\/w:300\/h:75\/q:mauto\/f:best\/https:\/\/askdrlinda.com\/wp-content\/uploads\/2025\/10\/\u0648\u0631\u0634\u0629-\u0628\u0627\u0646\u0631-01-scaled.jpg 300w, https:\/\/mlafaylwetu3.i.optimole.com\/cb:WHkg.6a7\/w:1024\/h:256\/q:mauto\/f:best\/https:\/\/askdrlinda.com\/wp-content\/uploads\/2025\/10\/\u0648\u0631\u0634\u0629-\u0628\u0627\u0646\u0631-01-scaled.jpg 1024w, https:\/\/mlafaylwetu3.i.optimole.com\/cb:WHkg.6a7\/w:768\/h:192\/q:mauto\/f:best\/https:\/\/askdrlinda.com\/wp-content\/uploads\/2025\/10\/\u0648\u0631\u0634\u0629-\u0628\u0627\u0646\u0631-01-scaled.jpg 768w, https:\/\/mlafaylwetu3.i.optimole.com\/cb:WHkg.6a7\/w:1536\/h:384\/q:mauto\/f:best\/https:\/\/askdrlinda.com\/wp-content\/uploads\/2025\/10\/\u0648\u0631\u0634\u0629-\u0628\u0627\u0646\u0631-01-scaled.jpg 1536w, https:\/\/mlafaylwetu3.i.optimole.com\/cb:WHkg.6a7\/w:1920\/h:480\/q:mauto\/f:best\/https:\/\/askdrlinda.com\/wp-content\/uploads\/2025\/10\/ورشة-بانر-01-scaled.jpg 2048w, https:\/\/mlafaylwetu3.i.optimole.com\/cb:WHkg.6a7\/w:600\/h:150\/q:mauto\/f:best\/https:\/\/askdrlinda.com\/wp-content\/uploads\/2025\/10\/\u0648\u0631\u0634\u0629-\u0628\u0627\u0646\u0631-01-scaled.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1636306 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1636306\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e842be elementor-widget elementor-widget-text-editor\" data-id=\"3e842be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u2728 \u0648\u0631\u0634\u0629 \u0623\u0648\u0644 \u0644\u0642\u0645\u0629 \u2728<br \/>\u0645\u0646 \u0639\u0645\u0631 0-12 \u0634\u0647\u0631<br \/>\u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0644\u064a\u0646\u062f\u0627 \ud83d\udc69\u200d\u2695<\/p><p style=\"text-align: center;\">\ud83d\udccc \u0631\u062d \u0646\u062d\u0643\u064a \u0628\u0643\u0644 \u0628\u0633\u0627\u0637\u0629 \u0639\u0646:<br \/>\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<br \/>\u0645\u062a\u0649 \u0646\u0628\u0644\u0634 \u0627\u0644\u0623\u0643\u0644 \u0644\u0644\u0628\u064a\u0628\u064a\u061f \u0627\u0644\u0639\u0645\u0631 + \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u064a\u0629 \ud83d\udc76<\/p><p style=\"text-align: center;\">\u0644\u064a\u0634 \u0645\u0627 \u0646\u0639\u0637\u064a \u0623\u0643\u0644 \u0642\u0628\u0644 4 \u0634\u0647\u0648\u0631 \u274c \u0648\u0644\u064a\u0634 \u0645\u0627 \u0646\u062a\u0623\u062e\u0631 \u0628\u0639\u062f 6 \u0634\u0647\u0648\u0631 \u23f0<\/p><p style=\"text-align: center;\">\u0643\u064a\u0641 \u0646\u0628\u062f\u0623 \u0623\u0648\u0644 \u0648\u062c\u0628\u0629\u061f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0643\u0644 + \u0627\u0644\u0645\u0644\u0645\u0633 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \ud83e\udd44<\/p><p style=\"text-align: center;\">\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0644\u064a \u064a\u0642\u0648\u062f\u0647 \u0627\u0644\u0637\u0641\u0644 (Baby Led Weaning): \u0645\u062a\u0649 \u0648\u0643\u064a\u0641\u061f \ud83c\udf4c\ud83e\udd55<\/p><p style=\"text-align: center;\">\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0623\u0647\u0645\u064a\u0629 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \ud83d\udcaa<\/p><p style=\"text-align: center;\">\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0643\u064a\u0641 \u0646\u0639\u0631\u0641\u0647\u0627 \ud83e\udd5c\ud83c\udf53<\/p><p style=\"text-align: center;\">\u0628\u0631\u0646\u0627\u0645\u062c \u064a\u0648\u0645\u064a \u0645\u0642\u062a\u0631\u062d \u0644\u0644\u0623\u0643\u0644 \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631 \ud83d\uddd3<\/p><p style=\"text-align: center;\">\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0645\u0631\u062d\u0644\u0629 \ud83c\udf7d<\/p><p style=\"text-align: center;\">\u0627\u0644\u0634\u0631\u0642\u0629: \u0623\u0639\u0631\u0627\u0636\u0647\u0627\u060c \u0643\u064a\u0641 \u062a\u062a\u0635\u0631\u0641\u064a\u060c \u0648\u0645\u062a\u0649 \u062a\u062d\u062a\u0627\u062c\u064a \u0645\u0633\u0627\u0639\u062f\u0629 \ud83d\udea8<\/p><p style=\"text-align: center;\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0645\u062a\u0649 \u0644\u0627\u0632\u0645 \u062a\u0631\u0648\u062d\u064a \u0644\u0644\u0637\u0628\u064a\u0628 \ud83c\udfe5<\/p><p style=\"text-align: center;\">\u0645\u0634\u0627\u0643\u0644 \u0634\u0627\u0626\u0639\u0629 \u0628\u0639\u062f \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0623\u0643\u0644: \u063a\u0627\u0632\u0627\u062a\u060c \u0625\u0645\u0633\u0627\u0643\u060c \u0625\u0633\u0647\u0627\u0644\u060c \u0627\u062d\u0645\u0631\u0627\u0631 \u062d\u0648\u0644 \u0627\u0644\u0641\u0645\u060c \u0631\u0641\u0636 \u0627\u0644\u0623\u0643\u0644 \ud83e\udd14<\/p><p style=\"text-align: center;\">\u0645\u062a\u0649 \u0646\u0639\u0637\u064a \u0627\u0644\u0637\u0641\u0644 \u0645\u064a\u061f \ud83d\udca7<\/p><p style=\"text-align: center;\">\u0627\u0644\u0643\u0627\u0633\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0623\u0648 \u0645\u0639 \u0627\u0644\u0645\u0635\u0627\u0635\u0629: \u0623\u064a \u0648\u0642\u062a \u0623\u0646\u0633\u0628\u061f \ud83c\udf7c\u27a1\ud83e\udd64<\/p><p style=\"text-align: center;\">\u0627\u0644\u0639\u0635\u0627\u0626\u0631: \u0645\u0641\u064a\u062f\u0629 \u0648\u0644\u0627 \u0644\u0623\u061f \ud83c\udf79<br \/>\ud83d\udccd \u0627\u0644\u0648\u0631\u0634\u0629 \u0631\u062d \u062a\u0643\u0648\u0646 \u0639\u0645\u0644\u064a\u0629 \u0648\u0645\u0644\u064a\u0627\u0646\u0629 \u0646\u0635\u0627\u0626\u062d \u0630\u0647\u0628\u064a\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0628\u062e\u0637\u0648\u0629 &#8220;\u0623\u0648\u0644 \u0644\u0642\u0645\u0629&#8221; \u0644\u0637\u0641\u0644\u0643<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45b6199 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"45b6199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1bcad3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e1bcad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/askdrlinda\/meet-with-me-4\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0633\u062c\u0644 \u0645\u0646 \u0647\u0646\u0627 <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u2728 \u0648\u0631\u0634\u0629 \u0623\u0648\u0644 \u0644\u0642\u0645\u0629 \u2728\u0645\u0646 \u0639\u0645\u0631 0-12 \u0634\u0647\u0631\u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0644\u064a\u0646\u062f\u0627 \ud83d\udc69\u200d\u2695 \ud83d\udccc \u0631\u062d \u0646\u062d\u0643\u064a \u0628\u0643\u0644 \u0628\u0633\u0627\u0637\u0629 \u0639\u0646:\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u0645\u062a\u0649 \u0646\u0628\u0644\u0634 \u0627\u0644\u0623\u0643\u0644 \u0644\u0644\u0628\u064a\u0628\u064a\u061f \u0627\u0644\u0639\u0645\u0631 + \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u064a\u0629 \ud83d\udc76 \u0644\u064a\u0634 \u0645\u0627 \u0646\u0639\u0637\u064a \u0623\u0643\u0644 \u0642\u0628\u0644 4 \u0634\u0647\u0648\u0631 \u274c \u0648\u0644\u064a\u0634 \u0645\u0627 \u0646\u062a\u0623\u062e\u0631 \u0628\u0639\u062f 6 \u0634\u0647\u0648\u0631 \u23f0 \u0643\u064a\u0641 \u0646\u0628\u062f\u0623 \u0623\u0648\u0644 \u0648\u062c\u0628\u0629\u061f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0643\u0644 + \u0627\u0644\u0645\u0644\u0645\u0633 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \ud83e\udd44 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0644\u064a \u064a\u0642\u0648\u062f\u0647 \u0627\u0644\u0637\u0641\u0644 (Baby Led Weaning): \u0645\u062a\u0649 \u0648\u0643\u064a\u0641\u061f \ud83c\udf4c\ud83e\udd55 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0623\u0647\u0645\u064a\u0629 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \ud83d\udcaa \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0643\u064a\u0641 \u0646\u0639\u0631\u0641\u0647\u0627 \ud83e\udd5c\ud83c\udf53 \u0628\u0631\u0646\u0627\u0645\u062c \u064a\u0648\u0645\u064a \u0645\u0642\u062a\u0631\u062d \u0644\u0644\u0623\u0643\u0644 \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631 \ud83d\uddd3 \u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0645\u0631\u062d\u0644\u0629 \ud83c\udf7d \u0627\u0644\u0634\u0631\u0642\u0629: \u0623\u0639\u0631\u0627\u0636\u0647\u0627\u060c \u0643\u064a\u0641 \u062a\u062a\u0635\u0631\u0641\u064a\u060c \u0648\u0645\u062a\u0649 \u062a\u062d\u062a\u0627\u062c\u064a \u0645\u0633\u0627\u0639\u062f\u0629 \ud83d\udea8 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0645\u062a\u0649 \u0644\u0627\u0632\u0645 \u062a\u0631\u0648\u062d\u064a \u0644\u0644\u0637\u0628\u064a\u0628 \ud83c\udfe5 \u0645\u0634\u0627\u0643\u0644 \u0634\u0627\u0626\u0639\u0629 \u0628\u0639\u062f \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0623\u0643\u0644: \u063a\u0627\u0632\u0627\u062a\u060c \u0625\u0645\u0633\u0627\u0643\u060c \u0625\u0633\u0647\u0627\u0644\u060c \u0627\u062d\u0645\u0631\u0627\u0631 \u062d\u0648\u0644 \u0627\u0644\u0641\u0645\u060c \u0631\u0641\u0636 \u0627\u0644\u0623\u0643\u0644 \ud83e\udd14 \u0645\u062a\u0649 \u0646\u0639\u0637\u064a \u0627\u0644\u0637\u0641\u0644 \u0645\u064a\u061f \ud83d\udca7 \u0627\u0644\u0643\u0627\u0633\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0623\u0648 \u0645\u0639 \u0627\u0644\u0645\u0635\u0627\u0635\u0629: \u0623\u064a \u0648\u0642\u062a \u0623\u0646\u0633\u0628\u061f \ud83c\udf7c\u27a1\ud83e\udd64 \u0627\u0644\u0639\u0635\u0627\u0626\u0631: \u0645\u0641\u064a\u062f\u0629 \u0648\u0644\u0627 \u0644\u0623\u061f \ud83c\udf79\ud83d\udccd \u0627\u0644\u0648\u0631\u0634\u0629 \u0631\u062d \u062a\u0643\u0648\u0646 \u0639\u0645\u0644\u064a\u0629 \u0648\u0645\u0644\u064a\u0627\u0646\u0629 \u0646\u0635\u0627\u0626\u062d \u0630\u0647\u0628\u064a\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0628\u062e\u0637\u0648\u0629 &#8220;\u0623\u0648\u0644 \u0644\u0642\u0645\u0629&#8221; \u0644\u0637\u0641\u0644\u0643 \u0633\u062c\u0644 \u0645\u0646 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