“Dr. Linda, I’ve been hearing a lot about Omega-3 essential fatty acids. What are they and why does my baby need them?” Omega-3 fatty acids are a type of essential fatty acid (EFA). These are fatty acids we can’t make in our bodies we have to...
“Dr. Linda, I’ve been hearing a lot about Omega-3 essential fatty acids. What are they and why does my baby need them?” Omega-3 fatty acids are a type of essential fatty acid (EFA). These are fatty acids we can’t make in our bodies we have to...
This new study out of Sweden is the largest to date that studies the effect of children’s diet on the occurrence of allergic asthma and allergies. http://www.jacionline.org/article/S0091-6749(17)31589-0/fulltext#tblE2 The study followed 940 children born...
“Dr. Linda, how can I make homemade baby food?” “Dr Linda, what is the best way to cook homemade baby foods to preserve their nutritional value?” Steaming Baking at lower temperatures. Pressure cooker. Braising in small amounts of fluid....
No Juice for Babies According to the AAP The American Academy of Pediatrics just came out with new recommendations about fruit juice for babies and children, in which they recommend that no juice be given to babies less than 1 year old (unless it is needed to treat...
” Dr Linda, what tips do you have for preparing homemade baby food to preserve their nutritional value? “ Here is a list of the best and healthiest ways to cook and foods as you are preparing homemade baby food. It is best to use moderate(not high)...
My name is Dr. Linda, and I’m glad you stopped by. I am a board-certified Pediatrician, also board-certified in Integrative Holistic Medicine, as well as Infectious Diseases, with more than 30 years of clinical practice under my belt. More importantly, I’m also the mother of two … and all my years of training did not prepare me for the the day-to-day job of being a parent. I know first-hand the anxiety of becoming a first-time parent: not knowing what to do; who to trust; where to go for plain talk about raising healthy children – healthy in mind, body, and spirit. [CLICK to Read More…]
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