Smoking is an Addiction and a Habit. Part 2 in 3-part series: As with any addiction, the first step is to admit smoking is a problem. The next step is making the decision to quit the habit. Here is the link to Part 1: 10 Ways to Reduce Smoke Exposure for a Healthy...
“Dr Linda, I am so angry and frustrated since we had our baby, what is going on?” New dads: It is very normal to feel some frustration and anxiety as you adjust to your new responsibilities as a dad, like your partner’s “baby blues,”...
“Dr. Linda, I know that smoking is not good for my baby but my husband refuses to stop smoking. How can I reduce smoke exposure for my baby?” Honestly, you can’t make anyone do anything they don’t want to do. I do believe, however, that you can help lead your...
As a new dad, you too are going through so many changes it is staggering. It is hard enough to figure out how you feel and how you are going to be the dad you want to be without the added stress of having to support your partner with postpartum depression. Many dads...
My name is Dr. Linda, and I’m glad you stopped by. I am a board-certified Pediatrician, also board-certified in Integrative Holistic Medicine, as well as Infectious Diseases, with more than 30 years of clinical practice under my belt. More importantly, I’m also the mother of two … and all my years of training did not prepare me for the the day-to-day job of being a parent. I know first-hand the anxiety of becoming a first-time parent: not knowing what to do; who to trust; where to go for plain talk about raising healthy children – healthy in mind, body, and spirit. [CLICK to Read More…]
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